Train like it’s logged.
powerlog is a precision instrument for strength. Log every set, watch your estimated 1RM and PRs move in real time, and read the progress that’s actually there — not the story you tell yourself.
Free forever for solo lifters · No card required
Back Squat
Week 4 · Heavy single
2.4M
Sets logged
180K
PRs detected
11
Lift categories
kg / lb
Your units, always
Everything the bar deserves. Nothing it doesn’t.
A fixed exercise catalog, a clean log, and the math that turns reps into a verdict.
Plan vs. actual, every set
Program targets — weight, reps, RPE or RIR — then log what really happened beside them. powerlog keeps intent and reality on the same line, so honesty is the default.
e1RM & automatic PRs
Epley estimates from your real top sets, with personal records surfaced the moment you hit them.
Best e1RM
207.5
Analytics that don't lie
Volume, intensity and 1RM trends per lift — grouped straight from the database, scoped to you.
kg or lb, canonical
Log in either unit. Weights are stored canonically and shown in your preference, never rounded wrong.
History & streaks
Every session, keyset-paginated and fast — with the streaks that keep you under the bar.
Built for coaches and athletes
Coaches plan sessions straight into an athlete’s log; athletes train and record the real numbers. One link, two views, zero spreadsheets.
The truth, grouped by lift.
Total volume, heaviest weight, best e1RM and PRs — computed in a single pass over your logged sets and scoped to you. Filter by date, compare blocks, and let the trend make the call on whether the program is working.
- Per-exercise volume & intensity
- Best estimated 1RM and PR history
- Date-range and block comparisons
Weekly volume · tonnes
74.0t
Two roles. One source of truth.
Invite by username, accept in a tap, and you’re linked. Coaches program; athletes execute. Everyone sees the same numbers — no exported sheets, no version drift.
Plans the work
Build the session straight into your athlete’s log — authorized only for the lifters you actually coach.
Logs the truth
Open what your coach planned, train it, and record what actually moved. The history is yours forever.
Free to lift. Free to coach.
Everything is free while powerlog is in beta — log solo or program for a roster. Paid plans come later; what you start today stays yours.
Solo
Everything a lifter needs to log and progress.
- Unlimited sessions & sets
- e1RM and automatic PRs
- History, streaks & units
- Per-lift analytics
Coach
Most popularProgram for the athletes you train.
- Everything in Solo
- Invite & manage athletes
- Plan sessions into their log
- Roster overview
The bar doesn’t care how you feel. Log it.
Join the lifters who replaced the notes app with an instrument. Free to start, yours to keep.